Mental Health
Maslow’s hierarchy of needs is a motivational theory in psychology that explains the five different levels of human needs. This theory created by Abraham Maslow is based on how humans are inspired to satisfy their needs in a hierarchical order. Starting from the bottom going upwards, the five needs are physiological, safety, love and belonging, esteem, and self-actualization.
The hierarchy goes from the most basic to the most advanced needs. The ultimate goal is to reach the highest level of the hierarchy, which is self-actualization.
